Robert Ready 12000m row
12,000m
Meters
48:38.7
Time
2:01.6
Pace
784
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 131 |
January 16, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.7 | 12,000m | 2:01.6 | 195 | 969 | 23 |
| 10:02.2 | 2,400m | 2:05.4 | 177 | 910 | 23 |
| 9:34.4 | 4,800m | 1:59.6 | 204 | 1002 | 24 |
| 9:38.5 | 7,200m | 2:00.5 | 200 | 988 | 24 |
| 9:41.4 | 9,600m | 2:01.1 | 197 | 977 | 24 |
| 9:42.2 | 12,000m | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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