Robert Ready 12000m row
12,000m
Meters
47:38.9
Time
1:59.1
Pace
803
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 127 |
January 21, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.9 | 12,000m | 1:59.1 | 207 | 1012 | 24 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 24 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 24 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 24 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 24 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 25 |
| 7:55.8 | 12,000m | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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