Robert Ready 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 130 |
January 25, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 22 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 22 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 23 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 22 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 23 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 23 |
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Workout Graph
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