Robert Ready 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 128 |
February 02, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 25 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 26 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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