Robert Ready 7500m row
7,500m
Meters
27:56.0
Time
1:51.7
Pace
541
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 130 |
February 08, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.0 | 7,500m | 1:51.7 | 251 | 1163 | 25 |
| 6:00.4 | 1,500m | 2:00.1 | 202 | 994 | 25 |
| 5:32.5 | 3,000m | 1:50.8 | 257 | 1184 | 25 |
| 5:29.1 | 4,500m | 1:49.7 | 265 | 1212 | 26 |
| 5:27.8 | 6,000m | 1:49.2 | 268 | 1223 | 27 |
| 5:26.2 | 7,500m | 1:48.7 | 272 | 1237 | 27 |
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Workout Graph
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