Robert Ready 12000m row
12,000m
Meters
49:29.1
Time
2:03.7
Pace
776
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 1180 |
| Drag Factor | 129 |
February 15, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.1 | 12,000m | 2:03.7 | 185 | 936 | 23 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 22 |
| 8:02.1 | 4,000m | 2:00.5 | 200 | 988 | 25 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 25 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 24 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 24 |
| 8:16.8 | 12,000m | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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