Robert Ready 8000m row
8,000m
Meters
33:18.7
Time
2:04.9
Pace
524
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 128 |
February 28, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.7 | 8,000m | 2:04.9 | 180 | 917 | 23 |
| 7:07.5 | 1,600m | 2:13.5 | 147 | 805 | 22 |
| 6:17.6 | 3,200m | 1:58.0 | 213 | 1033 | 25 |
| 6:20.0 | 4,800m | 1:58.7 | 209 | 1019 | 25 |
| 7:07.0 | 6,400m | 2:13.4 | 147 | 806 | 22 |
| 6:26.6 | 8,000m | 2:00.8 | 198 | 983 | 25 |
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Workout Graph
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