Robert Ready 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 129 |
February 29, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 23 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 23 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 24 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 25 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 23 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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