Robert Ready v2000m/3:00r...2 row
2,485m
Meters
8:57.2
Time
1:48.0
Pace
195
Calories
| Rest Distance | 527m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,012m |
| Overall Time | 14:57.2 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 128 |
February 29, 2024 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,485m | 1:48.0 | 277 | 1253 | 26 | |
| 6:56.4 | 2,000m | 1:44.1 | 310 | 1367 | 27 | |
| r: 3:00 | 527m | |||||
| 2:00.9 | 486m | 2:04.3 | 182 | 925 | 26 | |
| r: 3:00 | 0m | |||||
| r527m |
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Workout Graph
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