Robert Ready 10000m row
10,000
Meters
42:14.8
Time
2:06.7
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 128 |
April 09, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.8 | 10,000 | 2:06.7 | 172 | 889 | 626 | 24 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 899 | 126 | 24 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 942 | 129 | 24 |
| 8:22.3 | 6,000 | 2:05.5 | 177 | 903 | 126 | 24 |
| 8:23.4 | 8,000 | 2:05.8 | 176 | 901 | 126 | 24 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 805 | 119 | 24 |
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Workout Graph
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