Robert Ready 8000m row
8,000
Meters
34:10.8
Time
2:08.1
Pace
504
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 128 |
April 11, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:10.8 | 8,000 | 2:08.1 | 166 | 884 | 504 | 24 |
| 6:41.6 | 1,600 | 2:05.5 | 177 | 905 | 101 | 25 |
| 6:36.8 | 3,200 | 2:04.0 | 184 | 925 | 102 | 25 |
| 7:30.6 | 4,800 | 2:20.8 | 125 | 790 | 99 | 22 |
| 6:45.8 | 6,400 | 2:06.8 | 172 | 887 | 100 | 25 |
| 6:36.0 | 8,000 | 2:03.7 | 185 | 927 | 102 | 26 |
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Workout Graph
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