Robert Ready 8000m row
8,000m
Meters
34:10.8
Time
2:08.1
Pace
504
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 128 |
April 11, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.8 | 8,000m | 2:08.1 | 166 | 872 | 24 |
| 6:41.6 | 1,600m | 2:05.5 | 177 | 909 | 25 |
| 6:36.8 | 3,200m | 2:04.0 | 184 | 931 | 25 |
| 7:30.6 | 4,800m | 2:20.8 | 125 | 731 | 22 |
| 6:45.8 | 6,400m | 2:06.8 | 172 | 890 | 25 |
| 6:36.0 | 8,000m | 2:03.7 | 185 | 935 | 26 |
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Workout Graph
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