Robert Ready 6000m row
6,000m
Meters
24:19.1
Time
2:01.5
Pace
390
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 130 |
April 15, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.1 | 6,000m | 2:01.5 | 195 | 970 | 25 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 25 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 25 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 25 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 25 |
| 4:00.8 | 6,000m | 2:00.4 | 201 | 990 | 26 |
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Workout Graph
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