Robert Ready 12000m row
12,000m
Meters
48:46.3
Time
2:01.9
Pace
782
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 129 |
April 18, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.3 | 12,000m | 2:01.9 | 193 | 964 | 24 |
| 10:04.0 | 2,400m | 2:05.8 | 176 | 904 | 24 |
| 9:43.0 | 4,800m | 2:01.4 | 195 | 972 | 24 |
| 9:44.4 | 7,200m | 2:01.7 | 194 | 967 | 25 |
| 9:48.2 | 9,600m | 2:02.5 | 190 | 954 | 25 |
| 9:26.7 | 12,000m | 1:58.0 | 213 | 1031 | 26 |
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Workout Graph
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