Robert Ready 8000m row
8,000m
Meters
31:36.8
Time
1:58.5
Pace
541
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 126 |
April 22, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.8 | 8,000m | 1:58.5 | 210 | 1022 | 23 |
| 6:46.5 | 1,600m | 2:07.0 | 171 | 887 | 23 |
| 6:23.6 | 3,200m | 1:59.8 | 203 | 999 | 23 |
| 6:17.8 | 4,800m | 1:58.0 | 213 | 1031 | 24 |
| 6:18.1 | 6,400m | 1:58.1 | 212 | 1030 | 24 |
| 5:50.7 | 8,000m | 1:49.5 | 266 | 1215 | 26 |
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Workout Graph
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