Robert Ready 1000m row
1,000
Meters
4:17.5
Time
2:08.7
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 129 |
April 24, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 23 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 22 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 24 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 24 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 24 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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