Robert Ready 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 129 |
April 26, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 23 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 23 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 23 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 24 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 22 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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