Robert Ready v2:00/1:00r...6 row

3,464m

Meters

12:00.0

Time

1:43.9

Pace

271

Calories

Rest Distance869m
Rest Time6:00.0
Overall Distance4,333m
Overall Time18:00.0
Average Watts312
Calories Per Hour1373
Stroke Rate28
Stroke Count450
Drag Factor127

May 04, 2024 15:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,464m 1:43.9 312 1373 28
2:00.0 581m 1:43.2 318 1393 28
r: 1:00 170m
2:00.0 581m 1:43.2 318 1393 28
r: 1:00 171m
2:00.0 578m 1:43.8 313 1376 28
r: 1:00 126m
2:00.0 574m 1:44.5 306 1354 28
r: 1:00 163m
2:00.0 572m 1:44.8 303 1343 28
r: 1:00 114m
2:00.0 578m 1:43.8 313 1376 30
r: 1:00 125m
r869m

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