Robert Ready 10000m row
10,000m
Meters
40:20.7
Time
2:01.0
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 129 |
May 06, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.7 | 10,000m | 2:01.0 | 197 | 979 | 24 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 24 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 25 |
| 8:01.0 | 6,000m | 2:00.2 | 201 | 992 | 25 |
| 8:05.1 | 8,000m | 2:01.2 | 196 | 975 | 25 |
| 8:05.2 | 10,000m | 2:01.3 | 196 | 974 | 26 |
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Workout Graph
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