Robert Ready 8000m row
8,000m
Meters
35:25.0
Time
2:12.8
Pace
494
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 130 |
May 07, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:25.0 | 8,000m | 2:12.8 | 149 | 814 | 23 |
| 6:46.7 | 1,600m | 2:07.0 | 170 | 886 | 24 |
| 6:45.7 | 3,200m | 2:06.7 | 172 | 891 | 24 |
| 6:45.1 | 4,800m | 2:06.5 | 173 | 893 | 24 |
| 8:08.9 | 6,400m | 2:32.7 | 98 | 637 | 20 |
| 6:58.7 | 8,000m | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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