Robert Ready 8000m row
8,000m
Meters
34:24.9
Time
2:09.0
Pace
534
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 126 |
May 09, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.9 | 8,000m | 2:09.0 | 163 | 860 | 22 |
| 6:31.7 | 1,600m | 2:02.4 | 191 | 956 | 24 |
| 6:05.4 | 3,200m | 1:54.1 | 235 | 1109 | 24 |
| 8:47.9 | 4,800m | 2:44.9 | 78 | 568 | 17 |
| 6:18.1 | 6,400m | 1:58.1 | 212 | 1030 | 24 |
| 6:41.8 | 8,000m | 2:05.5 | 177 | 908 | 25 |
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Workout Graph
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