Robert Ready 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 127 |
May 10, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 22 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 23 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 22 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 22 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 23 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 23 |
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Workout Graph
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