Robert Ready 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 127 |
May 10, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 22 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 22 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 23 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 22 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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