Robert Ready 8000m row
8,000
Meters
36:06.0
Time
2:15.3
Pace
512
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 796 |
| Drag Factor | 126 |
May 18, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.0 | 8,000 | 2:15.3 | 141 | 850 | 512 | 21 |
| 9:47.3 | 1,600 | 3:03.5 | 57 | 619 | 101 | 16 |
| 6:32.6 | 3,200 | 2:02.6 | 190 | 944 | 103 | 24 |
| 6:33.6 | 4,800 | 2:03.0 | 188 | 942 | 103 | 24 |
| 6:30.7 | 6,400 | 2:02.0 | 192 | 958 | 104 | 24 |
| 6:41.8 | 8,000 | 2:05.5 | 177 | 904 | 101 | 24 |
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Workout Graph
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