Robert Ready 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 126 |
May 20, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 23 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 23 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 24 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 24 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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