Robert Ready 10000m row
10,000m
Meters
43:31.4
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 126 |
May 21, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.4 | 10,000m | 2:10.5 | 157 | 841 | 23 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 23 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 23 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 24 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 24 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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