Robert Ready 2x5000m/1:00r row
10,000m
Meters
39:39.7
Time
1:58.9
Pace
670
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,127m |
| Overall Time | 41:39.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 128 |
May 30, 2024 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.7 | 10,000m | 1:58.9 | 208 | 1015 | 25 | |
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 25 | |
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 26 | |
| r127m |
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Workout Graph
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