Robert Ready 700m row
700m
Meters
3:06.4
Time
2:13.1
Pace
40
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 125 |
May 31, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 700m | 2:13.1 | 148 | 810 | 24 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 24 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 25 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 25 |
| 0:28.8 | 700m | 2:24.0 | 117 | 703 | 25 |
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