Robert Ready 5000m row
5,000m
Meters
21:10.8
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 127 |
June 03, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.8 | 5,000m | 2:07.0 | 171 | 886 | 25 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 25 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 25 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 25 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 25 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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