Robert Ready 4817m row
4,817m
Meters
19:35.6
Time
2:02.0
Pace
325
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 25 |
Stroke Count | 480 |
Drag Factor | 124 |
June 08, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:35.6 | 4,817m | 2:02.0 | 193 | 962 | 25 |
7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 25 |
3:14.4 | 4,817m | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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