Robert Ready 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 101 |
June 10, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 23 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 23 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 24 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 24 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 25 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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