Robert Ready 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 102 |
June 12, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 24 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 25 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 25 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 25 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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