Robert Ready 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 119 |
July 02, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 21 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 25 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 24 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 25 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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