Robert Ready 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 120 |
July 03, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 23 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 25 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 24 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 25 |
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Workout Graph
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