Robert Ready 1000m row
1,000m
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 118 |
July 05, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 22 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 22 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 24 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 23 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 24 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 22 |
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Workout Graph
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