Robert Ready 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
July 07, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 24 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 25 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 25 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 25 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 24 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 24 |
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Workout Graph
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