Robert Ready 7500m row
7,500m
Meters
30:31.8
Time
2:02.1
Pace
490
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 118 |
July 29, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.8 | 7,500m | 2:02.1 | 192 | 961 | 25 |
| 6:22.9 | 1,500m | 2:07.6 | 168 | 879 | 24 |
| 5:57.5 | 3,000m | 1:59.1 | 207 | 1011 | 25 |
| 6:01.6 | 4,500m | 2:00.5 | 200 | 987 | 25 |
| 6:01.1 | 6,000m | 2:00.3 | 201 | 990 | 26 |
| 6:08.8 | 7,500m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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