Robert Ready 2500m row
2,500m
Meters
11:01.5
Time
2:12.3
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 116 |
July 31, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.5 | 2,500m | 2:12.3 | 151 | 820 | 23 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 23 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 23 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 23 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 23 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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