Robert Ready 2500m row
2,500
Meters
11:01.5
Time
2:12.3
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 116 |
July 31, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.5 | 2,500 | 2:12.3 | 151 | 810 | 149 | 23 |
| 2:23.7 | 500 | 2:23.7 | 118 | 701 | 28 | 23 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 825 | 30 | 23 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 830 | 30 | 23 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 837 | 30 | 23 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 871 | 31 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.