Robert Ready 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 122 |
August 28, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 22 |
| 1:12.2 | 200m | 3:00.5 | 60 | 504 | 20 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 24 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 24 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 23 |
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Workout Graph
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