Robert Ready 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 121 |
September 03, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 22 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 19 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 21 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 25 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 24 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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