Robert Ready 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
59
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 23 |
Stroke Count | 100 |
Drag Factor | 125 |
September 08, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 23 |
0:59.9 | 200m | 2:29.7 | 104 | 658 | 22 |
0:47.1 | 400m | 1:57.7 | 214 | 1037 | 25 |
0:49.4 | 600m | 2:03.5 | 186 | 939 | 23 |
0:50.5 | 800m | 2:06.2 | 174 | 898 | 24 |
0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 22 |
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Workout Graph
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