Robert Ready 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 127 |
September 10, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 23 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 24 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 23 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 24 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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