Robert Ready 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 131 |
September 17, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 24 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 23 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 24 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 23 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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