Robert Ready v4:00/2:00r...7 row

5,275m

Meters

19:00.0

Time

1:48.0

Pace

395

Calories

Rest Distance1,338m
Rest Time14:00.0
Overall Distance6,613m
Overall Time33:00.0
Average Watts277
Calories Per Hour1254
Stroke Rate27
Stroke Count700
Drag Factor132

September 17, 2024 13:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 5,275m 1:48.0 277 1254 27
4:00.0 1,129m 1:46.2 291 1303 27
r: 2:00 276m
3:00.0 846m 1:46.3 291 1300 27
r: 2:00 296m
2:00.0 563m 1:46.5 289 1295 28
r: 2:00 242m
1:00.0 282m 1:46.3 291 1300 27
r: 2:00 248m
2:00.0 563m 1:46.5 289 1295 28
r: 2:00 100m
3:00.0 839m 1:47.2 284 1275 28
r: 2:00 161m
4:00.0 1,052m 1:54.0 236 1111 28
r: 2:00 15m
r1,338m

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Workout Graph

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