Robert Ready 6000m row
6,000m
Meters
23:01.8
Time
1:55.1
Pace
415
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 131 |
September 18, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.8 | 6,000m | 1:55.1 | 229 | 1088 | 25 |
| 4:31.4 | 1,200m | 1:53.0 | 242 | 1132 | 25 |
| 4:30.0 | 2,400m | 1:52.5 | 246 | 1146 | 26 |
| 4:32.5 | 3,600m | 1:53.5 | 239 | 1122 | 26 |
| 4:58.0 | 4,800m | 2:04.1 | 183 | 929 | 25 |
| 4:29.9 | 6,000m | 1:52.4 | 246 | 1146 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.