Robert Ready v2:30/0:30r...10 row

6,665m

Meters

25:00.0

Time

1:52.5

Pace

473

Calories

Rest Distance775m
Rest Time5:00.0
Overall Distance7,440m
Overall Time30:00.0
Average Watts246
Calories Per Hour1145
Stroke Rate26
Stroke Count756
Drag Factor130

September 24, 2024 11:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,665m 1:52.5 246 1145 26
2:30.0 666m 1:52.6 245 1143 26
r: 0:30 69m
2:30.0 669m 1:52.1 248 1154 26
r: 0:30 88m
2:30.0 672m 1:51.6 252 1166 26
r: 0:30 78m
2:30.0 672m 1:51.6 252 1166 26
r: 0:30 76m
2:30.0 670m 1:51.9 250 1158 26
r: 0:30 82m
2:30.0 666m 1:52.6 245 1143 26
r: 0:30 84m
2:30.0 662m 1:53.2 241 1128 26
r: 0:30 79m
2:30.0 663m 1:53.1 242 1132 26
r: 0:30 80m
2:30.0 657m 1:54.1 235 1109 26
r: 0:30 77m
2:30.0 670m 1:51.9 250 1158 28
r: 0:30 62m
r775m

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Workout Graph

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