Robert Ready 750m row
750m
Meters
3:24.0
Time
2:16.0
Pace
42
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 131 |
September 18, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.0 | 750m | 2:16.0 | 139 | 778 | 23 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 24 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 24 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 |
| 0:40.2 | 750m | 2:14.0 | 145 | 800 | 22 |
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