Robert Ready 7500m row
7,500m
Meters
31:31.1
Time
2:06.0
Pace
472
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 24 |
Stroke Count | 769 |
Drag Factor | 130 |
November 23, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:31.1 | 7,500m | 2:06.0 | 175 | 901 | 24 |
6:33.6 | 1,500m | 2:11.2 | 155 | 833 | 24 |
6:11.0 | 3,000m | 2:03.6 | 185 | 936 | 24 |
6:16.0 | 4,500m | 2:05.3 | 178 | 911 | 24 |
6:17.5 | 6,000m | 2:05.8 | 176 | 904 | 24 |
6:13.0 | 7,500m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph

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