Robert Ready 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 132 |
December 11, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 23 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 23 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 24 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 25 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 24 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 24 |
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Workout Graph
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