Robert Ready 1000m row
1,000
Meters
4:29.0
Time
2:14.5
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 132 |
December 11, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000 | 2:14.5 | 144 | 776 | 58 | 23 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 23 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 24 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 25 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 24 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.