Christa Copenhaver 1000m row
1,000
Meters
4:53.8
Time
2:26.9
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 110 |
June 16, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000 | 2:26.9 | 110 | 649 | 53 | 24 |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 10 | 21 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 24 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 25 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 27 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.