Christa Copenhaver 4:04 row
708
Meters
4:04.9
Time
2:52.9
Pace
36
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 116 |
June 29, 2025 08:18:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 708 | 2:52.9 | 68 | 529 | 36 | 16 |
| 4:04.9 | 709 | 2:52.7 | 68 | 529 | 36 | 16 |
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Workout Graph
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